REACH CHAD DIRECTLY
IF YOU'RE IN A TOUGH SPOT RIGHT NOW
If you're thinking about hurting yourself, worried you might, or just need someone steady on the line right now, please use one of these. They're free, confidential, and available 24/7.
- 988 Suicide & Crisis Lifeline
call or text 988 - The Trevor Project (LGBTQ+)
866-488-7386, or text START to 678-678 - Crisis Text Line
text HOME to 741741
If there's immediate danger, call 911 or go to the nearest ER.
WARMLINES THAT AVOID THE POLICE
Sometimes you want a steady voice without any chance of a squad car showing up. These lines are peer support; nobody here dispatches police.
- Call Blacklinecall or text 1-800-604-5841Centers BIPOC & LGBTQ+ folks, with a Black femme lens.
- Trans Lifelinecall 1-877-565-8860By and for trans folks, in English & español. (Canada: 1-877-330-6366)
- Wildflower Alliance Peer Support Linecall 1-888-407-4515Trained peer supporters.
- LGBT National Help Centercall or text 1-888-843-4564Confidential support for LGBTQIA+ folks.
- StrongHearts Native Helpline24/7call or text 1-844-762-8483Centers Native Americans experiencing intimate partner or sexual violence.
- California Peer Run Warm Linecall or text 1-855-600-9276Peer led, non coercive, stigma reducing.
- Koreatown CAT-911call or text 1-888-260-1169Community alternatives to 911 in Ktown, LA.
- Fireside Projectcall or text 1-623-473-7433Support during and after psychedelic experiences.
Hours and more at InclusiveTherapists.com/crisis.

Chad's office
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EMAIL: Chad@WaterlooTherapist.com
PHONE: (619) 559-5769
ADDRESS: 200 State Street Office 202k, Cedar Falls Iowa 50613
OR USE THE FORM BELOW!